[Health and fitness] Healthy Eyes? Protect Your Vision in the Digital Age

[03 May 2024] Introduction:- In our fast-paced digital age, our eyes are constantly bombarded with screens, bright lights, and environmental pollutants. Yet, how often do we pause to consider the health and well-being of our eyes? In this post, we'll delve into the importance of eye care and share practi..

[Programing] How to change server timezone to local timezone in php

[17 Mar 2024] Using the default time zone suggested by the server is not very good, especially for users. It can be a bit confusing when the users are from different time zones. Here's an example: I have a 'Contact Us' page on this website where users can send messages about their queries and ..